Posts Tagged ‘weight loss workouts’
Exercise to Lose Weight
Exercise to Lose Weight
If someone told you right now what the absolute best exercise to lose weight was, would you do it? You might when you read this. Drum roll, please!
The best exercise to lose weight is: “the exercise you’ll do,” says Timothy Church, MD, MPH, PhD, a professor at Pennington Biomedical Research Center in Baton Rouge, La.