Losing weight after having a baby

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By lindseyannmay on Mar 20 2009 – 9:36pm My weight loss journey all began November 2008. I was really depressed since August 2008 after me and my husband miscarried. On top of that I had lost my job as an insurance agent because I was put on bed rest for 8 weeks because of an [...]

How I lost weight after pregnancy. The first thing to do is not to worry about your weight after pregnancy, you have a baby to look after and that is more than enough to think about for the time being! Wait until around six weeks to even think about losing weight. Pregnancy takes a lot [...]

Courtesy of Zoco Productions One hundred days ago, Dr. Mehmet Oz invited three working mom pals from Detroit to “The Dr. Oz Show” and challenged them to get “beach body ready” for summer. For nearly four months, Tricia Francis, Kerri Ross and Kim Kaczor (seen left to right) exercised six days a week with a [...]

How Beyonce Knowles lost 20 pounds in under 2 weeks Beyonce used a very unusual diet called the Master cleanse diet (also called the maple syrup or Lemon juice diet) to shed 20 pounds quickly. Beyonce had to lose 20 pounds in 2 weeks so she could look more like the slimmer Deena Jones at [...]

In my post, Never Let Yourself Go, Part II – Your Body, I promised that I would give you the details of my diet from about 10 years ago that led to my losing 25 pounds in one month. So here they are. When I discovered that I was, in fact, overweight, I, for the [...]

4.5 Lbs Lost and Monthly Weight Loss Pictures Well, today was that time…weekly weigh-in time. I had missed last weeks weigh-in and was eager to find out my weight this week. I had been thinking about this for a whole two weeks and am glad it’s over, if at least for a week. Unfortunately, I [...]

We hear it from Prevention readers again and again: Despite all your best weight loss and exercise efforts, you just can’t lose weight around your middle, especially once you hit 40. Shrinking an expanding waistline is not only a matter of vanity: Excess belly fat can significantly up your risk of heart disease, the number [...]

Low Self-Image For 14 years, we’ve watched Days of Our Lives’ Alison Sweeney, 30, play villainous Sami Brady, a character who has done every-thing from attempting to sell her sister on the black market to cooling her heels on death row. By comparison, Alison’s life seems happy and sane. The Los Angeles-based actress is married [...]

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“Hi, I’m Trey Zepeda, strength and performance coach. I’m here today to show you how to walk and cycle to lose weight and get in shape. So, let’s get to it; let’s start getting in shape, but let’s start with walking. If you are just now getting into a fitness program and you’re trying to [...]