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How Beyonce Lost 20 Pounds In 10 Days Following This Strict Diet Looking for the quickest way to look great on the beach? Check out Beyonce’s secret beach body plan. The Master Cleanse Diet, sometimes also called the Maple Syrup Diet or The Lemonade Diet, is an old diet that has recently come back into [...]

How Beyonce Knowles lost 20 pounds in under 2 weeks Beyonce used a very unusual diet called the Master cleanse diet (also called the maple syrup or Lemon juice diet) to shed 20 pounds quickly. Beyonce had to lose 20 pounds in 2 weeks so she could look more like the slimmer Deena Jones at [...]

Beyonce Knowles has brought negative media attention to the Master Cleanse (a.k.a. the Lemon Cleanse) with recent mention of her weight loss for Dreamgirls, the film in which she plays a role based on Diana Ross of Supremes fame. Beyonce reputedly lost between 14 and 20 pounds during filming in order to show a significant [...]

Detox Diets – Juice Fasts Reviews The concept of the detox diet or detoxification has become prevalent in the weight loss industry. Most of the time these quick weight loss plans are liquid juice fasts with some combination of lemon or lime juice, maple syrup or molasses and some form of dry pepper such as [...]

How Much Weight Will I Lose On A Juice Fast? The speed of weight loss on a juice fast The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds on a 30-day juice fast is to see [...]

Liquid Diets and Juice Fasting Liquid Diets (or Juice Fasting) are used for a number of reasons – including detox and weight loss. However for weight loss, generally only fluid is lost – not fat. A liquid diet consists of juices replacing every meal. Nutritionally this will provide virtually no protein or fat, and few [...]

How Juice Fasting Helps You Lose Weight Staying on a diet Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue when you are hungry depressed and [...]

Juice Recipes for weight loss are quite a bit different than most juice recipes you will find which are typically just designed with your taste buds in mind. It is important to avoid high sugar content fruits and is best to stick with veggies and leafy greens. There are some low glycemic fruit exceptions to [...]

Juice Fasting For Weight Loss and Health Juice fasting has the surprising benefit of very rapid weight loss. I know a man who entered a juice fast for health reasons and lost one pound a day for 28 days and to within five pounds of his target weight. This is a typical experience. You feel [...]

Losing weight is no easy task and for some a juice fast is a way to detox the body of harmful toxins in order to reset your physiology in order to make weight loss and an all around healthier lifestyle possible. However finding great tasting juice recipes for weight loss can sometimes be a bland [...]