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How Beyonce Knowles lost 20 pounds in under 2 weeks Beyonce used a very unusual diet called the Master cleanse diet (also called the maple syrup or Lemon juice diet) to shed 20 pounds quickly. Beyonce had to lose 20 pounds in 2 weeks so she could look more like the slimmer Deena Jones at [...]

Beyonce Knowles has brought negative media attention to the Master Cleanse (a.k.a. the Lemon Cleanse) with recent mention of her weight loss for Dreamgirls, the film in which she plays a role based on Diana Ross of Supremes fame. Beyonce reputedly lost between 14 and 20 pounds during filming in order to show a significant [...]

How Beyonce Lost 20 Pounds In 10 Days Following This Strict Diet Looking for the quickest way to look great on the beach? Check out Beyonce’s secret beach body plan. The Master Cleanse Diet, sometimes also called the Maple Syrup Diet or The Lemonade Diet, is an old diet that has recently come back into [...]

1. Skip the smear of cream cheese (50 calories per tablespoon) or butter (100 calories) on a plain bagel and try a hot, flavored bagel, like cinnamon-raisin or salt — delicious naked. 2. Forgo regular bottled dressing (2 tablespoons, 135 to 155 calories) for an equal portion of fat-free dressing (30 to 50 calories). 3. [...]

7 Things You Must Do To Lose 20 pounds in 3 – 4 Weeks 1. Go here 1st to get motivated to lose 20 lbs. in 3-to-4 weeks 2. You need to Eat 4 times a day 3-to-4 hours apart 3. Before each meal you need to…. Eat at least 2 whole raw fruits and/or [...]

Here’s your workout plan to seriously lose 50 lbs. in 5-8 months… Monday, Wednesday, & Friday Mornings or A.M. Do a 20-to-45 minute moderate-to-high intensity workout and… Here’s some things you can do to lose 50 pounds… Intervals Weight Loss workouts you can do at home Tae-bo Flirty Girl Fitness – Lose 2 sizes + [...]

Super Fast Weight Loss Lose Ten Pounds by New Year’s Eve Dec 22, 2009 River Holmes-Miller When it comes to shedding pounds, it is certainly true that slow and steady is the best approach. But sometimes there simply isn’t time. Whether it is fitting into that teeny tiny bikini or looking great in that bridesmaid [...]

To lose your last 10 pounds… Fill in the form below by selecting if you’re male or female, typing in your weight, age, height & your activity level before starting this plan and then… Click on the “Tell me how to lose my last 10 pounds” button and… You also need to do the workout [...]

Home Business MoneyWatch Like this Story? Share it: (CBS) (MoneyWatch.com) This story, by Jeanne Lee, originally appeared on CBS’ Moneywatch.com With the holidays over, you may be looking down at the bulging evidence of too much merriment around your waistline. If youve resolved to lose weight in 2010, you might be considering signing up for [...]

BROWN-GRAY THEN & NOW Age: 56 Hometown: Lambertville, Mich. (near Toledo) Occupation: Artist, art teacher, docent at the Toledo Museum of Art Height: 5-4 1/2 Pounds Weight in Sept. ’09 190 Current weight 170 Loss 20 Goal: 155 Exercise routine Activity Amount Swimming 30-34 laps or walking 40 mins. Evening walks 30 mins. A sample [...]